1. The two things you are looking for are first safety, and second durability.
Safety:
The foam needs to be able to condense/claps a reasonable amount and then immediately re-take its original form. In other words it needs to able to soften blow, and then be immediately ready to soften another.
Durability:
Your weapon needs to take a beating, for example, pool noodles are the right kind of foam, but to cheep, they break down within a few short hours of use and become unsafe. If you see damage in foam at all as a result of testing it in store, more on, it ant worth you money.
From Stuff Maker Blog |
3. The first test you should do on foam is to press your thumb in to the foam. If it springs back immediately, then you are good to go on to the next test (note how the light blue does not spring back, and shows sines of cell damage, very bad) .
4. The next Test to perform (see video above) is to scrape it with your nail, and maybe try to tear it. If it shows sines of damage, or tears easily, this bodes poorly for its durability.
5. Another thing to consider is how thick the foam is, I would not suggest any thinner than around 7mm or 6/16"
Hope this helps!
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